After water, tea, and coffee, the next most consumed beverages worldwide. While herbal teas have been around for centuries, they recently gained steady popularity due to their benefits to the human body. They come in different forms and do not include true teas. Usually, most of them are made from dried fruits, spices, herbs, or flowers. Besides being delicious and scented, herbal teas also have overwhelming health benefits to your body. Let’s explore the top ten new teas to try in 2021.
1. Chamomile Teas
Chamomile has a flavor closer to the crisp green apple with tart notes. Usually, it emits a soothing aroma hence relaxing your brain and body. Additionally, it soothes your sore throat as it has anti-inflammatory properties. Since it is naturally soothing, it also relieves you from stress and anxiety. While most people love to take it before going to bed and induce a calm sleep, you can also take it in the morning and have a boost for your busy day.
2. Ginger Teas
Ginger is always spicy and gives you a tingly sensation as it moves down your throat.
The herbal tea of Asian descent contains whole parts of the ginger root. It is usually praised for its effectiveness in weight loss and detoxification. In the end, you receive a hydration boost. Even more, it contains anti-inflammatory and antioxidants that combat the damage from free radicals. You can also use it for nausea alleviation, especially resulting from motion and morning sickness.
3. Blackberry Teas
Blackberry teas contain a succulently tartly and sweet flavors. It is commonly made from using fresh or dried berries. However, it may also originate from the leaves and roots of the blackberry plant. When brewed, the tea gives you a sweet purple hue hence attractive to consume. Besides, it has a high concentration of antioxidants that will boost your immunity and prevent cellular damage resulting from oxidative stress. When taken after meals, it aids in digestion.
4. Echinacea Teas
While the tea has a tongue-tingling taste, it also gives you a mild straw-like flavor. It comes from the leaves and flowers of different Echinacea plants natively found in North America. They majorly used the plant leaves to soothe snake bites as well as for other ailments. In order to balance the intense Echinacea flavors, most people add some honey, mint, and lemongrass to the tea. In other parts of the world, Echinacea is used to alleviate the effects of colds and flu. Taking the tea reduces the duration of the flu.
5. Kava Root Teas
The teas come from the Kava roots; a plant natively found in the South Pacific islands. Usually, the tea is brewed by grinding the roots into a fine powder and then taken in large social ceremonies or gatherings. While in the body, it relaxes your muscles and acts as a natural sedative so that you are calm. Depending on the amounts you take, you may also experience increased alertness and focus. Most people know it for the psychoactive properties that induce sedation.
6. Hibiscus Teas
It majorly has a lemony and tartly flavor, just like in the cranberry. Originally from
Egypt, the tea is now a popular beverage for most people. It has its best taste and flavors when it is iced. However, it can also be brewed hot. You can brew the loose leaf tea at hot temperatures to bring out all the flavors and beautiful colors. It is a better way than using the tea bags as you get all the nutrients and flavors.
7. Apple Spice Teas
When exploring teas, you find some with subtle tastes while others have strongly-blended tastes. Apple spice tea gives you a crispy flavor and is perfect for the fall season. To enhance the flavors, you can also add some rosehip petals, cloves, cinnamon, hibiscus, elderberry, and apples. The apples give the tea that spicy and fruity flavor.
8. Peppermint Teas
Do you want a refreshing, fresh flavor with a tingling aftertaste? You can try the peppermint teas and enjoy all these sensations in one sip. Besides the exquisite flavor and taste, the tea also plays a vital role in enhancing your digestion process. The menthol component in the tea relaxes the stomach muscles so that you do not experience any pain during digestion. Even more, the teas are a perfect solution for bad mouth breath. You can find the different flavors at the online tea and coffee shop.
9. Rooibos Teas
With its origin in Africa, the teas are fruity, sweet and give you that hibiscus-based fragrance. It also has a tartly and earthy flavors that most people love. With a high amount of antioxidants, it also provides you with flavonoids that reduce the toxins in the body. They can also prevent the occurrence of oxidative stress that comes from free radicals.
10. Rose Hip Teas
Made from the rose plant fruit, the tea is high in vitamin C and anti-inflammatory properties. It is effective in reducing the pain in arthritis and osteoarthritis patients. Additionally, it is beneficial in weight management when taken for 12 to 32 weeks. Not only do you get that flawless body, but you also get the anti-ageing benefits.
Now that you know the top ten teas to look out for, you can find them at your closest herbal tea online shop. They come in a variety of flavors and are naturally free of sugars and calories. As such, they are a perfect beverage for both tea lovers and newbies. Visit your preferred online tea and coffee shop to choose.